This morning I got up early to hit the trail for my walk/jog/run fitness routine.
I got my favorite pal and best work out buddy Lewey and headed out the door.
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| Sadly, my baby Lewey wasn't in the mood for working out with me today... |
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So I headed on my way to the park by myself....
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The park where I walk is absolutely beautiful...especially in the fall!
This morning I get to connect with nature without any disturbances...
1.25 miles and counting....
The Autumn foliage is so pretty I had to get a close-up!
I haven't played soccer in years...maybe I'll bring the girls to the park with me the next time...
Or we could pick up a game of Golf Frisbee!
1.50 mile finish but I'm not done... around again!
Now that I've made the choice to be more active I can't believe how many wonderful resources were right around the corner the whole time!
There is even an area to stretch for warm ups and cooling down.
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So are you going to walk 5 miles this week? I already walked 4 miles today...and I will do it tomorrow and the next day all the way until I find my
Happy Beyond Fit!
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I missed Lewey but I made a new friend along the way?
Until next time.... |
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